The Recapitulation
Articles about the Recapitulation Exercise
There is a lot written at this site about the Recapitulation with information about getting started, the process itself and overcoming your fears. While it may be enough to start with, there is so much more than what has been published here.
Each person's energetic make up is complex and recapping one thing can trigger other issues creating unforseen areas that require discussion and help from someone who has been through the same pathways you may begin working with. You should reach certain points in the process and when you do it can be hard to know exactly what direction to take, without some assistance. Recapitulating your sexual energy, in particular, is something which requires working through various stages and paths that can be tricky at best. Because of this, once people start this practice they are often surprised by the number of questions that come up for them.
We offer the Recapitulation Class to help the practitioner (whether they are just starting or have been recapping for years) with their individual progress. The classes are designed around the specific needs of the student as they work through the Recapitulation as a process.
The Recapitulation Exercise
There is an abundance of information, questions, and answers about the Recap on this site. This is the starting point - the description of the exercise and how it works.
Recapitulation and Addictions
In essence we are all subject to addiction of one sort or another, it is only a societal judgment which determines which are good and which are bad.
Fear and Recapitulation
Some people have fear of recapping - this fear seems to stop them - therefore the question is, why is there fear and how do you overcome it?