About Course

Taught by Jan Legarsky

Self-Healing deals with the techniques of the recapitulation practice and the methods involved in reclaiming your personal energy, healing the wounds of the past and learning to understand what is yours and what is not in the world. Niteshad (Gary Mills) has written extensively about the recapitulation as practice as well as other methods for healing the self. This class will be run in eight week sessions, simply because the nature of the practice requires a longer period of time to begin and assess. Self-healing is a process and can take time, the class is designed to allow people to move at their own pace as individual needs require.

Class Length: 8 weeks

Prerequisite: None