# Recapitulation A self healing technique used to help settle conflicts in your energy from the past and end your attachment to them. Display # 30 | [Title](# "Select to sort by this column") | |---| | [ Young People and Recap ](https://www.shamanscave.com/young-people-recapping/) | | [ When is the earliest a pattern can appear? ](https://www.shamanscave.com/earliest-pattern-can-appear/) | | [ When Have We Gotten Rid of a Pattern? ](https://www.shamanscave.com/recapping-a-pattern/) | | [ The Recapitulation Exercise - Shamanic Self-Healing Guide ](https://www.shamanscave.com/the-recapitulation/) | | [ The Fear Doing The Recapitulation ](https://www.shamanscave.com/fear-of-recapitulation/) | | [ Shamanic Healing Introduction ](https://www.shamanscave.com/shamanic-healing-introduction/) | | [ Recapping Relationships ](https://www.shamanscave.com/recapping-relationships/) | | [ Recapitulation Exercises for Young People ](https://www.shamanscave.com/recap-for-young-people/) | | [ Recapitulation and Addictions ](https://www.shamanscave.com/recapitulation-and-addictions/) | | [ Recapitulating to not become clones of our parents? ](https://www.shamanscave.com/recap-tendency-to-become-parents/) | | [ Recap and Sexual Energy ](https://www.shamanscave.com/recapitulation-and-sexual-energy/) | | [ How many times must an event be Recapitulated? ](https://www.shamanscave.com/how-many-times-recap/) | | [ Does recapping enable us to see intents more clearly? ](https://www.shamanscave.com/recapping-seeing-intents/) | | [ Can you talk a bit about the Recapitulation as a 'process'? ](https://www.shamanscave.com/recapitulation-as-a-process/) |