Jump to content

Recommended Posts

Hello ,

I am going through a major depressive episode . I have tried recapping and feel stuck , like my recapping is not working ? idk . I am aware of all the energy and shifts taking place in the earth . Any suggestions / help  greatly appreciated . 

Thank you .

Link to post
Share on other sites

Can you describe some of the things you are dealing with about it? Like what are some of the central parts of the depression, or the most difficult things about it?

-karl

Link to post
Share on other sites
On 4/16/2020 at 10:42 PM, nitekreature said:

Hello ,

I am going through a major depressive episode . I have tried recapping and feel stuck , like my recapping is not working ? idk . I am aware of all the energy and shifts taking place in the earth . Any suggestions / help  greatly appreciated . 

Thank you .

hey karen, it is suggested to me to write a list of things you wanna recap. i would do it with the intent of recapping depression if that's how you want to do it. you don't have to follow the list, i never do- i wind up following what my energy shows me, but it creates a really clear starting point. water for self compassion, fire for releasing internalized anger. *hugs*

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...